Increase your body's wellness! How can you benefit from massage? Engage 

It's time to INCREASE contribution to your inner river of Health...

Prevent decrease & degeneration

Let's fine tune & exalt the Mind body collaboration into

Magnificent function!

Everything is simply energy. Wellness Integration is an important part of our belief and system at Personal Development Strategies. Client interpretation depends on the various communication skills and integrity of our Massage Therapist and Personal Development Coach specializing in Stress Reduction. *Communication provides important Mind/Body awareness integration as will be experienced through our customer relations during Service.

Providing the following massages services currently help strengthen our knowledge and customer base: 

Therapeutic - trigger point - sports - deep tissue integration - muscle stripping -  muscle re-education - silicone cupping - Myo fascial release - aromatherapy - acupressure - reflex point work w/tuning - brain balance integration - compression - energy balancing - basic Bowen

and specializing in an unique therapy called 'Body Insight'. Body Insight is transformational bodywork. The real possibility of long term change in habits and behaviors lie within its design. Wiring the connection between brain & body is the real way toward balance.

Our tensions are expressed in our behaviors and mirrored by our body posture. It's one aspect of how we express ourselves. The technique educates people about how and why they tense, where they hold tension, and reasons why tension exists in various parts of the body. It offers tools and skills that improve posture.

*Note nerve results that may occur from poor posture:

 

Relaxation & muscle tension release established through the bodywork can eliminate or greatly decrease the stress on the spine & nerves of your body.

Stretching is important! We strongly promote healthful living. 90% of the population carry upper body tension in shoulders, neck, spinal erectors & chest muscles. Numbness, tingling & dizziness can all be byproducts. One excellent stretch to open the axillary shoulder & retrain the muscles.

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Stress reduction in an integral part of maintaining good health practices, therefore we offer stress reduction and personal development services right in our office. 

 

 

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